For more than 15 years I had trouble getting to sleep, lying awake for at least two hours before finally falling asleep. I used to sleep for about four hours a night. I now fall asleep immediately and sleep deeply for about 6 hours and sometimes longer, and wake feeling very refreshed. My life has changed in so many ways. I have a lot more energy, my health has improved, and I am more focused and at peace. Thank you, Mr. Trivedi.