Hello from Virginia, in Spain. I’ve had unexpected, dietary changes. My body initiated some major changes spontaneously; I have stopped wanting to eat any meat and fish and have stopped drinking caffeine. My energy is calmer–yet clear–and very high. My digestion feels very strong not only for the digestion of food, but also in the digestion of unwanted emotions. All of these changes were spontaneous, and I feel as though my body is following its deepest desires through these dietary changes. It was all very unexpected, yet I love it.