The Measure of True Health
When a person wakes up in the morning feeling enthusiastic, motivated and inspired, only then can they be in a true state of good health and wellbeing. Billions of people worldwide experience boredom, loneliness and a lack of purpose in life. Their experience of life shifts from one negative moment to another, with periodic moments of relief that they have conditioned themselves to think of as “happiness.” This is not true happiness, and this negative perception about their environment and themselves limits their ability to feel a true sense of well-being in their lives. They are dragging each day to the next, even though their blood test parameters are normal and they have no detectable diagnostic disorder.
These people have explored every trend and temporary technique, guideline, modern health gimmick, exercise routine, “clean” health food and other attempts at improving their lifestyles.
Unfortunately, these attempts don’t work because people are missing extremely important aspects of their lives: love, affection, emotions, sentiments and caring. Hence, people suffer from poor health and wellness, which leads to dozens of mental and emotional health problems including poor quality sleep, anxiety, depression, stress, fatigue, inability to focus, mind chattering and much more.
